Well I did my first gig as a “regular” this week on live radio at Pit Pass Radio. I know it’s a syndicated show but I don’t understand what that really means…I would guess that it means a fairly large audience of listeners tune in. I was a bit nervous this time because now I am the “official fitness consultant” to the show and wasn’t sure of what to expect; whether or not the other guys on the show would try to throw me a curveball, heckle me, etc. but it went pretty well. I am stoked to do it every month now that I got the first one out of the way. I reminded myself not to say “uhh” or “dude” and I didn’t want to cuss at all. I think I did well on that front.

If you guys have an idea for a training or health related subject let me know! I want it to be informative and useful and I hope the listeners get something out of it!

Pit Pass Radio can be heard live online at www.pitpassradio.com every Tuesday at 8 pm Eastern time. Again, I will be a guest once per month.

If you want to catch the first LIVE show, you can listen to it here: Coach Seiji Live 6/9/2009. Just look down the list and find “Coach Seiji.”